Tuesday, November 22, 2005

Well, I let a day slip past - but I have an excuse!

I was sick - I have no idea what hit me, but it was BAAAADDDDD!!! I'm still not feeling 100%, but at least the stomach cramps and the trips to the washroom every three minutes has stopped.

And so....you will notice that my eating hasn't been great - I found out today that I may be able to get full time work at Apache (even if it's under contract) for the Land Administration Department - we'll see - I'll talk to Michele tomorrow and see how serious they were about it when I talked to them on the phone today.

Okay yesterday - all I could manage was breakfast (which was a protein shake) and some yogurt. I was really feeling awful - even at work last night - so not a very productive evening for me.

Total calories: 634 Fat: 9% (1% sat, 1% poly, 5% mono) Carbs: 50% and Protein: 42%

Today went a bit better, and my eating went better too. Breakfast was a protein shake again, lunch was a big salad (don't know how wise that was, given my little "problem", but so far, so good). Dinner was some yogurt.

Total calories: 1025 Fat: 31% (1% Sat, 21% poly, 3% mono), Carbs: 40% and Protein: 29%

It would sure be nice to get away from having to do these late night stints again and get back to a somewhat normal routine!!! Keep your fingers crossed!

1 Comments:

At 6:36 PM, Anonymous Anonymous said...

Kirsten -

Good to have you back in the land of the healthy. I hope you've had your flu shot! Getting sick is very expensive for contractors. It's also not the ideal way to lose weight (but I guess it is effective)! Good luck.

Jon

 

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