Rememberance Day is almost over...

and I think about my grandfather, who started out as a bush pilot in the great unexplored expanses of Canada, and who ended up as an Air Commodore, training pilots in the second world war. He's no longer with us, but I can always remember hearing snippets about what it was like.

I got out for a walk with Gabriele today - it was a crisp day and it was nice to get out for a walk and just yak. I have to go back to work tonight - which kinda sucks, but I have to get the money....Australia awaits!!

Eating today: brekkie was oatmeal, lunch was a huge salad, and dinner was some home made chili on brown rice with some light parmesan cheese and a banana for dessert.

Total calories: 1967, Fat: 33% (6% sat, 3%poly. 75 mono), carbs: 50% and protein: 16%