Thursday, November 24, 2005

Hmm...maybe I should just blog every OTHER day...

It's not that I haven't been keeping track of what I've been eating - I have - it's just that when I get home from work at midnight, the LAST thing I want to do is write - somehow sleep is more important!! I got home at 11 tonight though, so now I've had time to shower and feed the dog, and now I can quickly make notes of what I've been doing the last couple of days here in my blog.

Okay...yesterday...that was the 23rd...okay...let me look it up on FitDay...

Breakfast was the protein shake once I hit my desk at Apache, followed by a midmorning yogurt. I came home and actually had a bit of time to eat, so made myself a HUGE salad for lunch, then packed up the dog and headed out for Cochrane. Dinner was some pasta and meat sauce that Anita had made everyone for dinner, with a bit of parmesan cheese and half a piece of garlic toast.

Total calories: 2162 Fat: 30% (4% sat, 4% poly, 7% mono), Carbs: 47% and protein: 22%

Today went better and I think I'm feeling better - I didn't get much sleep last night on account of the fact that for some reason, as I get older "that time" of the month seems to be fraught with pain - I was kept up most of the night until I broke down and took some Naproxen to try to ease the cramps. I think I finally konked out sometime around 3:30 am. UGH!! Made it in to Apache at 7:30 though and worked my 5 hours then came home and took off for Cochrane again.

Breakfast: protein shake and yogurt, lunch was an apple, an orange and a bit of popcorn, dinner was a hotdog (smokie) in a bun with some potatoes.

Total calories: 1341 Fat: 21% (7% sat, 3% poly, 9% mono) Carbs: 51% and Protein: 28%

Okay...time for bed...

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